Jessica is a Licensed Executive Wellness Coach and in addition to coaching, she is a Wellcoaches
faculty member. Jessica has coached over 2000 hours in the past
eight years. She also mentors wellness coaches and health
professional to fine tune their coaching skills.
Jessica has studied with Dr. Martin Seligman, a leader in positive psychology, and she is among a small group who are certified
in Authentic Happiness Coaching. Jessica is passionate about helping her clients improve themselves in physical, emotional, and
spiritual aspects of their lives.
Jessica began as a yoga teacher 20 years ago and after receiving ACSM certification she was able to offer a more comprehensive
approach to fitness by adding personal training to her program. As a trainer, she realized she was only helping her clients in
the fitness domain and they struggled in others areas as well. After completing coach training, Jessica began working as a life
coach with her clients, but because her passion is health and wellness, she especially enjoys wellness coaching. Wellness coaching
integrates all of her skills and allows her to help her clients have more fulfilling and rewarding lives.
Jessica speaks nationally at conventions on various topics related to wellness coaching.
She trains coaches and health professionals in workshops offer by Wellcoaches, to learn wellness coaching.
Jessica has published articles on wellness coaching for professional journals.