Fit For Success by Jessica Wolfson

 

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"I am always doing that thing which I can not do, in order that I can learn how to do it." Pablo Picasso
You cannot teach a man anything; you can only help him find it within himself." Galileo

What is Fit For Success Coaching?

Success is defined as the achievement of something desired, planned, or attempted. In what area of your life do you want to achieve success? Are you "fit" to achieve it? Well-being is the foundation for a long, happy, and successful life. A coach can help you change your habits and your lifestyle to something healthy and achievable. Your confidence and energy will increase as you remove obstacles in your path and lead a more balanced life.
     Just as athletes have coaches to help them improve their skills, your coach will be a confidential partner who provides the tools and guidance to help you design and create the life you really want.

Why does Coaching work?

Coaching works because it brings out your best. A coach asks powerful questions, listens intently, gives advice, makes challenging requests, and helps you stay focused. As your coach, I provide you with the support, guidance, and encouragement you need to make the changes you want. Through safe, open, and honest dialogue, coaches help their clients become clearer on where they are, where they want to go, and how to get there.

Who uses a Lifestyle Coach?

Individuals who want to start eating better and exercising more but have been unable to do it alone;

Successful, busy people who feel, their work is consuming them and who want balance in their lives;

Professionals who are stressed out, lack energy, and do not know what to do about it;

Busy parents who do not have enough time to take care of themselves;

People who want to live a healthy lifestyle so they can enjoy life as they age, but do not know where to begin.

How does Coaching work?

Coaching sessions are conducted by telephone ("telecoaching"), three times per month. Most coaching clients are already very busy. Telecoaching allows you to save travel time and focus on your conversation within the comfort of your own home or office.

Individual Coaching includes:

Three 45-minute sessions per month
Unlimited e-mail support

Group Coaching (6-8 individuals) includes:

Three one-hour sessions per month
Unlimited e-mail support

To Contact Jessica Wolfson:
Telephone Number: 305-662-9990
Email Address: jessica@ffscoaching.com
Miami - Florida
United States

Photos courtesy of Sarah Newman Photography ▪ For purchase or information: (510) 292-7431 or sarahnewmanphotography@gmail.com.
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